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An experience where one perceives their consciousness from outside the body. Can occur during sleep paralysis, meditation, or trauma. The sensation of separating from the body within a dream is a common version.
The experience of the spirit or consciousness separating from the physical body to travel through other dimensions. Described in many mystical traditions as a state of consciousness beyond dreaming.
A temporary condition where the body cannot move while consciousness is awake during sleep onset or awakening. May be accompanied by hallucinations and fear. Culturally associated with 'the nightmare' or incubus.
A conscious dream state where the dreamer is aware they are dreaming and can sometimes direct the dream's flow. Studied from ancient Tibetan tradition to modern neuroscience.